Wednesday, May 6, 2015

Weight Loss Journey, Entry May 12, 2014

I've had many days like this...eating when I'm not really hungry and eating until I feel sick.

May 12, 2014
Stormy Day
Why do I eat until I feel sick? I started off this morning pretty well. I ate egg whites, avocado and some corn chips & ginger tea.
When Erik got home from school I was slightly hungry but once I started eating I couldn't stop until I felt ill. I was aware of what I was doing but it's like I couldn't control myself. I'm so mad at my myself. What is wrong with me?

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