Tuesday, July 26, 2011

Day 21 of Hcg Diet

Starting tomorrow I will no longer be taking my Hcg drops.
For the next 3 days I have to maintain the 500 calories a day without the drops.
I'm a little afraid that I won't be able to do it because I can tell the drops do stave off some hunger. After the 3 days I will go into phase 3 of the diet which is called Maintenance.  My calories can go up to 1500/day and I can have half-n-half in my coffee again, slather on regular lotion, and use oil in cooking. Maintenance lasts for 3 weeks and it is basically the low carb diet.  I know I can do that.  After maintenance I can slowly introduce carbs back into my diet.

I actually gained weight a couple of days ago but I lost it again so that maintains my weight loss at 7-8 pounds.  I wish it were more but I have to be happy I lost weight at all.


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